Dream!

Dream!

What Will We Create? “Be mindful of intention. Intention is the seed that creates our future.” – Jack Kornfield   Image above by Mystic Art Design from Pixabay. The year 2020 is washing over the planet as a wave of change, upsetting the...
“Thy Own” Story

“Thy Own” Story

My Personal Prayer I wrote this song to work with in my meditations, or so I thought. When I worked at the University of Washington, I commuted on the bus every morning. Depending on traffic, I typically had 30 minutes or more to read, journal or meditate. One morning...
I Dream of Days

I Dream of Days

What Kind of World Will I Create? The time is now to dream of my perfect world; a world where love is at the heart of every thought, word and action. Whatever I focus on becomes my reality, and so it is with all of us. Let’s co-create a world of love and...
Creating the SMF Video

Creating the SMF Video

Synchronicities, Kathy Roselli and Milarepa Sightings Back in the day I loved MTV videos, so I have an appreciation and a respect for the videographers and the visuals chosen to represent music. Katherine Roselli and Patricia Somers tell a story with pictures in the...
Delicious Morsel #15 – A Gift

Delicious Morsel #15 – A Gift

Is This a Gift? The Delicious Morsel posts were shared with those who supported the Set Me Free CD recording project in 2016-17. This particular entry features the song, “A Gift”, which came when focusing on the theme of a spiritual discussion titled,...
Delicious Morsel #14 – Wake Up

Delicious Morsel #14 – Wake Up

Wake Up! The CD's are Ready! In the style of 1980’s rock, “Wake Up” speaks about expanding awareness and craving answers. The rhythm propels the listener forward in cheerful stride, while the chorus is a pleasant ear worm – one that I am happy...